The People, Places, and the History of The Northern Neck of VA

This fresh quick and easy salad is sure to hit the spot for a quick snack or substitute meal.

Serves: 2 Prep: 15 min

Protein: 70g / 35%
Carbs: 20g / 10%
Fat: 49g / 55%


2 cups cooked and flaked tuna
1 English cucumber, diced
1 to 2 avocados, diced
1/2 red onion, sliced
1/4 cup fresh cilantro, minced
2 tbsp. fresh lemon juice
1/4 cup extra virgin olive oil
1/2 tsp. paprika (optional)
Sea salt and freshly ground black pepper


In a small bowl combine the cilantro, lemon juice, olive oil, and season to taste with salt and pepper.
In a larger bowl combine the tuna, cucumber, avocado, and red onion.
Drizzle the vinaigrette over the salad and toss everything gently.
Sprinkle the paprika over the salad if using and refrigerate until ready to eat.

Tuna salad stock
Scroll to top